7 Diet Habits You Should Drop Now
Author: Ola Thomas | Category: Diet & Nutrition, Uncategorized
We get it: With so much contradictory advice floating around about the best diets for weight loss, it’s no wonder many of us end up confused about what we should eat for optimal well-being and a healthy weight.
Read on for seven things you might think are helping you shed pounds, but could actually be sabotaging your weight loss and hurting your health. If you can drop these harmful habits, you might just become a healthy eater for life…
11 Feb 2015