Benefits Of Black Currants
Author: Ola Thomas | Category: Food Facts, Uncategorized
A popular berry during summertime, deep purple black currants (sometimes called blackcurrants) offer a wealth of nutrients not found anywhere else. The plump little black currant can be puckeringly sour however, so it’s one fruit that usually requires some type of added sweetness, such as honey or stevia, for eating as is or for baking. Black currant sauce can make a delicious savory sauce for serving with lamb, turkey, or fish.
Native to central and northern Europe and Siberia, and found in Britain for over 500 years, the small shrub…
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