Vegetable juice is an enormously helpful tool for improving your health. Dr. Andrew Saul, who’s been a guest here many times before, is a lifelong juicer.

His book, Vegetable Juicing for Everyone: How to Get Your Family Healthier and Happier, Faster!, is a fantastic resource, offering lots of practical tips for integrating juicing into your life, and having fun doing it…

A recent Huffington Post1 article penned by David Bronner, President of Dr. Bronner’s Magic Soaps, highlights the dire problems we face as pesticide use on genetically engineered crops continue to rise.

It’s quite shocking to realize that the way we grow food in the US, as well as many other regions of the world, is producing a toxic legacy that our descendants will undoubtedly struggle with as time goes on…

Many spices have powerful medicinal properties, which is why they’ve been used to promote healing for thousands of years prior to the advent of patented synthetic drugs.

Some spices are clearly more useful than others, and one “star player” within Nature’s pharmacy is turmeric, a yellow-pigmented curry spice often used in Indian cuisine. Turmeric also has a long history of medicinal use in traditional Chinese medicine and Ayurveda…

The majority of health care expenditures (75 percent) in the US are spent on preventable diseases, while only 3 percent of such expenditures are invested in disease-prevention programs, according to a new report funded by the Council for Responsible Nutrition Foundation (CRNF).1

At the heart of such programs should be, undoubtedly, attention to proper nutrition. And when I say “proper,” I’m referring to whole foods, including not only plenty of vegetables but also healthy fats like organic…